Archives for March 2012

Teeth are as Good as What We Eat

Percentages of Teeth Attacked By Dental Caries in Primitive and Modernized Groups From Statistics by Dr Weston A Price. Group:          Primitive Diet*       Agrarian Diet* Swiss                           4.60                      29.8 Gaelics                        1.20                      30.0 Eskimos                      0.09                     13.0 Northern Indians       0.16                    21.5 Seminole Indians     4.00                      40.0 Melanesians              0.38 … [Read more...]

An Excerpt From the Movie “Fat Heads” called Big Fat Lies

This short excerpt shows in a simplified form but never the less powerful form, of how everyone got the wrong idea about saturated fats. … [Read more...]

Lung Surfactant made of Saturated Fats prevents Asthma

Here is another reason to eat plenty of saturated fats. Dr. Miller who is the professor of surgery in the cardiothoracic division of the University of Washington says that lung surfactant is composed entirely, when available, of one particular saturated fat, 16-carbon palmitic acid. Properly made with this fat, it prevents asthma and other breathing disorders. With our recent increase in asthma  could be because of the prevalence of use of Trans fats and vegetable oils instead of good … [Read more...]

Loren Cordain Video on Alkaline Paleo

Here is an interesting lecture by Loren Cordain on the diet of Palaeolithic peoples and what they actually ate.  Don't worry about what he says about fats.  The fat he is talking about is the fat from feedlot animals.  This is not a natural fat as grazing animals were never meant to eat grain nor be stuck in one place for a long time.  This makes their fat very unnatural  and not good for their health or ours! He is also in the process of changing his position … [Read more...]