Coconut Milk Recipe

  While I am not in favor in the beginning stages of this diet to have coconut in any other form than the oil I do understand the problem with ingesting large quantities of the oil without something to make it easier to go down. With that I am posting my coconut nut milk recipe.   [ez_box title="Coconut Milk" color="green"] 3 cups of shredded organic coconut. 4 cups of filtered water.  Combine in a smallish pot and bring to a simmer. Simmer on very low for 10 … [Read more...]

Ian’s Osteoporosis, Broken Ankle, Atherosclerosis & Alzheimers Progress Report

In April 2011 Ian, my husband, and I made a video(below) and put in on you tube.  We talked about how coconut oil had been so effective after we discovered it could be used for Ian's Alzheimer's symptoms. http://www.youtube.com/watch?v=mMw3d3ohx_s In December 2011, just before Christmas. Ian broke his ankle. and we discovered he had Osteoporosis &  a little later, atherosclerosis, which then led to many new understandings about the root cause of all three of his … [Read more...]