Italian Odyssey 5: Feminine Leadership 5 Day Workshop: Yikes the food!

I used to go on quite a lot of retreats in the past.  About six months ago it occurred to me that I would no longer be able to participate in one of my favourite retreats.    Why? Because the meals are all vegetarian.  My retreat leaders believe that eating meat is not right for spiritual growth.  Wow,  I am excluded simply because I cannot eat  grains and pulses that are a substantial part of the fare provided. And now I am here in this wonderful location in Italy, at this wonderful Feminine … [Read more...]

A Good Question About an Alkaline Diet, GERD and Whether to Eat Grains or Not

 Hello Cassie, I'm from méxico and i really need some help!! I've been having gerd  or acid reflux for 9 months now!!! Yesterday i decided to go alkaline and  just in one day i felt much better,,,i substituted meat with quinoa and  buckwheat as another alkaline website said ( by the way it said totally  avoid animal products and so i did, hopefully you are familiar with dr  youngs approach) i had a serving of buckwheat for breakfast..a little quinoa  for lunch and a lentil muffin … [Read more...]