Detoxify Using Good Fats and Nutrition

The internet is full of themost 'wonderful' and 'easy' ways to detoxify the body.   It's as if all our physical problems are onlycaused by the toxins we daily get bombarded with, from our food to our air.  Ah, if life were that simple! The Truth About Detoxifying with a Juice Cleanse, a Water Cleanse or a Colonic When we get sick, we go on the net or to a natural therapist, and the inevitable answer seems to be go on a fast or cleanse with juices or just plain water.   Or perhaps we are … [Read more...]

How to Make Your Own Beef Tallow or Lard

Organic Beef Lard I have just made my own beef lard.  I made it from organic, grass fed animal,  beef fat that I purchased from my butcher. The beef fat needs to come from a grass fed animal not an animal  finished in a grain feed lot.  Fats that come from animals fed grains are not healthy animals.  When their faeces are tested  they have way too much of the bad bacteria and way too little of the good.  Just like us they cannot do well on grains and this affects their fat.  Their natural … [Read more...]