Ian’s Osteoporosis, Broken Ankle, Atherosclerosis & Alzheimers Progress Report

In April 2011 Ian, my husband, and I made a video(below) and put in on you tube.  We talked about how coconut oil had been so effective after we discovered it could be used for Ian's Alzheimer's symptoms. http://www.youtube.com/watch?v=mMw3d3ohx_s In December 2011, just before Christmas. Ian broke his ankle. and we discovered he had Osteoporosis &  a little later, atherosclerosis, which then led to many new understandings about the root cause of all three of his … [Read more...]

A Good Question About an Alkaline Diet, GERD and Whether to Eat Grains or Not

 Hello Cassie, I'm from méxico and i really need some help!! I've been having gerd  or acid reflux for 9 months now!!! Yesterday i decided to go alkaline and  just in one day i felt much better,,,i substituted meat with quinoa and  buckwheat as another alkaline website said ( by the way it said totally  avoid animal products and so i did, hopefully you are familiar with dr  youngs approach) i had a serving of buckwheat for breakfast..a little quinoa  for lunch and a lentil muffin … [Read more...]

Italian Odyssey Part 4

I have been so remiss on updating the progress of my Italian odyssey! I'm sure everyone will be glad to hear that Ian and my Italian sourdough bread and cornetti cravings have abated.  When we order now at a restaurant we tell the waiters straight away we eat "Senza Glutine"  (without gluten), and everyone of them knows what we are talking about.  This means we don't have a bread basket on the table automatically which really helps.   Sometimes they have a bread or breakstick without gluten … [Read more...]