Which variety of Vitamin K2 to Use?

Vitamin K2 discovered by a dentist Weston Price, the famous dentist who went around the world studying teeth in different races called it the X factor and now is identified as Vitamin K2. Vitamin K2 is good for the  bones, skin, blood vessels, the brain, teeth, a healthy gut.  In fact a healthy gut will make some Vitamin K2 by itself when it has the right bacterial balance. The Best Vitamin K2 is the MK-4 Variety Although vendors of MK-7 have done a study that shows MK-7 lasts longer … [Read more...]

Ian’s Osteoporosis, Broken Ankle, Atherosclerosis & Alzheimers Progress Report

In April 2011 Ian, my husband, and I made a video(below) and put in on you tube.  We talked about how coconut oil had been so effective after we discovered it could be used for Ian's Alzheimer's symptoms. http://www.youtube.com/watch?v=mMw3d3ohx_s In December 2011, just before Christmas. Ian broke his ankle. and we discovered he had Osteoporosis &  a little later, atherosclerosis, which then led to many new understandings about the root cause of all three of his … [Read more...]

A Good Question About an Alkaline Diet, GERD and Whether to Eat Grains or Not

 Hello Cassie, I'm from méxico and i really need some help!! I've been having gerd  or acid reflux for 9 months now!!! Yesterday i decided to go alkaline and  just in one day i felt much better,,,i substituted meat with quinoa and  buckwheat as another alkaline website said ( by the way it said totally  avoid animal products and so i did, hopefully you are familiar with dr  youngs approach) i had a serving of buckwheat for breakfast..a little quinoa  for lunch and a lentil muffin … [Read more...]