Magnesium. Are you getting enough?

When I take a moment to look at what magnesium does, it reminds me once again of the complexity and brilliance of the human body. And like all great and complex machines, it reminds me of the importance of 'tuning' it and giving it what it needs to carry out all those mindboggling daily tasks that support another day in our life. Magnesium is the central element in chlorophyll and the basis of early life on the planet. It’s been around for ages and I think we can safely say that it’s here to … [Read more...]