Ian’s Osteoporosis, Broken Ankle, Atherosclerosis & Alzheimers Progress Report

In April 2011 Ian, my husband, and I made a video(below) and put in on you tube.  We talked about how coconut oil had been so effective after we discovered it could be used for Ian's Alzheimer's symptoms. http://www.youtube.com/watch?v=mMw3d3ohx_s In December 2011, just before Christmas. Ian broke his ankle. and we discovered he had Osteoporosis &  a little later, atherosclerosis, which then led to many new understandings about the root cause of all three of his … [Read more...]

How Important Are Good Fats on an Alkaline Paleo Diet? – Very Important!

Eating enough good meat fats, butter, ghee, coconut, olive oil is very important. There is a tendency in the those who are on this program to not eat enough especially fats.  We have been told for so long to not eat much fat it's very hard for us to immediately understand that good fats are not at all unhealthy. Once we no longer have wheat and grains in our diet we tend to start eating naturally less as the addictive cravings that made us eat these carbohydrates (especially the wheat) have gone … [Read more...]