Hello Cassie, I'm from méxico and i really need some help!! I've been having gerd or acid reflux for 9 months now!!! Yesterday i decided to go alkaline and just in one day i felt much better,,,i substituted meat with quinoa and buckwheat as another alkaline website said ( by the way it said totally avoid animal products and so i did, hopefully you are familiar with dr youngs approach) i had a serving of buckwheat for breakfast..a little quinoa for lunch and a lentil muffin … [Read more...]
A Good Question About an Alkaline Diet, GERD and Whether to Eat Grains or Not
September 24, 2012 by 3 Comments
Is Gluten Only in Wheat? Watch this Video. Its Well Worth It.
June 24, 2012 by Leave a Comment
This video really helped me to understand why all grains are a problem. I didn't actually really get it before and thought what's wrong with buckwheat? Or millet? Why do I still get sick eating these grains they don't have gluten do they? Well yes they do - and they can harm the gut wall just like wheat can. … [Read more...]
