Hello Cassie, I'm from méxico and i really need some help!! I've been having gerd or acid reflux for 9 months now!!! Yesterday i decided to go alkaline and just in one day i felt much better,,,i substituted meat with quinoa and buckwheat as another alkaline website said ( by the way it said totally avoid animal products and so i did, hopefully you are familiar with dr youngs approach) i had a serving of buckwheat for breakfast..a little quinoa for lunch and a lentil muffin … [Read more...]
Loren Cordain Video on Alkaline Paleo
March 22, 2012 by
Here is an interesting lecture by Loren Cordain on the diet of Palaeolithic peoples and what they actually ate. Don't worry about what he says about fats. The fat he is talking about is the fat from feedlot animals. This is not a natural fat as grazing animals were never meant to eat grain nor be stuck in one place for a long time. This makes their fat very unnatural and not good for their health or ours! He is also in the process of changing his position … [Read more...]
