Hello Cassie, I'm from méxico and i really need some help!! I've been having gerd or acid reflux for 9 months now!!! Yesterday i decided to go alkaline and just in one day i felt much better,,,i substituted meat with quinoa and buckwheat as another alkaline website said ( by the way it said totally avoid animal products and so i did, hopefully you are familiar with dr youngs approach) i had a serving of buckwheat for breakfast..a little quinoa for lunch and a lentil muffin … [Read more...]
A Good Question About an Alkaline Diet, GERD and Whether to Eat Grains or Not
September 24, 2012 by 3 Comments
Is Gluten Only in Wheat? Watch this Video. Its Well Worth It.
June 24, 2012 by Leave a Comment
This video really helped me to understand why all grains are a problem. I didn't actually really get it before and thought what's wrong with buckwheat? Or millet? Why do I still get sick eating these grains they don't have gluten do they? Well yes they do - and they can harm the gut wall just like wheat can. … [Read more...]
Am I a Victim Because I Can’t Eat Wheat, Sugar and Lots of Carbs?
June 23, 2012 by 2 Comments
Can't we ever eat like a 'normal person' again and be healthy? "Why can't I just eat like a normal person?" is a frequent cry I hear from my fellow sufferers. Eating like a 'normal person' in this era of such a high carbohydrate and processed diet cannot be sustained by most people without they also, sooner or later, succumbing to disease. Perhaps to want to eat 'normally' is like saying why can't I smoke and stay healthy? It has become quite obvious to me that when I mention that … [Read more...]
Let me tell you my Story of Italy and How I Lost my Sanity
April 9, 2012 by Leave a Comment
Italy on a alkaline paleo diet....hmm.... can I tell you about the cakes? Northern Italy has the best cream cakes ever, well probably not as good as Holland but...France has the crustiest bread and the cherries and peaches in Italia are out of this world! All these things have been absolutely no no's for me since I started using the Paleo diet and getting well a year ago. Oh, I haven't mentioned the Italian wines! I had been a year and a half on the Paleo diet and then.... I had been … [Read more...]
